Beyond Trauma

A transformational one-day retreat for women who have experienced sexual trauma

Beyond Trauma

A transformational one-day retreat for women who have experienced sexual trauma

At a glance: Beyond Trauma

Who?

Women serving in the Canadian Armed Forces and veteran women

Where?

The Pepper Pod in Gatineau QC and select locations across Canada

What’s included?

Meals, refreshments, materials and supplies

Cost

Free

Beyond Trauma is a transformational one-day retreat for women who have experienced sexual trauma and is offered in a private, safe and confidential manner. The program is open to women serving in the Canadian Armed Forces as well as women veterans. It provides tools to help participants in healing trauma, building connections and growing relationships.

The program offers groups of 8-10 women the opportunity to continue their journeys together following the retreat. They celebrate successes, have each other’s back, reduce feelings of isolation and build a community of well-being and support.

If you feel like Beyond Trauma is a good fit for you, we welcome you to register.

If you have further questions, please continue reading below or contact us at info@pepperpod.ca.

Who can apply for the program?

Women serving in the Canadian Armed Forces and veteran women.

Where is the program held?

Beyond Trauma is offered at the Pepper Pod in Gatineau, QC., 15 minutes from downtown Ottawa. It is also offered at select locations across Canada and you can find these locations on the Pepper Pod calendar.

How long is Beyond Trauma?

This is a one-day program with a facilitated follow-up session a few weeks later. The follow-up session is coordinated with the group and lasts a few hours.

How much does Beyond Trauma cost?

The program is free and includes meals, refreshments, materials and supplies.

How do I sign-up?

Registration is easy and only takes a few moments.

Upcoming dates

  • 18 March 2024 (English – Halifax) (FULL)
  • 27 March 2024 (English @Pepper Pod) (FULL)
  • 15 April 2024 (English – Edmonton)
  • More dates coming soon!

The Beyond Trauma program is funded by the Department of National Defence’s Sexual Misconduct Support and Resource Center.

Is Beyond Trauma right for me?

Although this retreat is beneficial for many people, it is not a substitute for medical or psychiatric treatment and will not cure or alleviate mental illness.

If you are going through a crisis, are feeling unstable or unwell, and/or are experiencing a serious mental health event or illness (e.g. major depression, acute anxiety, psychiatric disorder), Beyond Trauma is not for you at this time. As a non-profit organization, we are not equipped to provide medical or psychiatric treatment to participants needing that type of care.

If you need immediate help, contact the CAF Sexual Misconduct Response Center 24/7 at 1-844-750-1648 or through their website.

It should be noted that this retreat is not a religious gathering, nor is it therapy.