The Pepper Pod is pleased to host a full-day event about women’s health, nutrition and well-being. Together, we’ll dive into nutrition, sleep, exercise, skin care and much more. Topics specific to menopause will be sprinkled throughout some of the presentations, and you’ll come away feeling vibrant and inspired.

The day includes a delicious continental breakfast, lunch, and afternoon appetizers and mocktails. We’ll also have special entertainment to wrap up the day.

We’d like to extend our profound gratitude to our facilitator, Carine Watier, BBA, MSc, Certified Health Coach and to the Barry F. Lorenzetti Foundation for sponsoring, coordinating and presenting this event.